Want a cool Red Rock hike that avoids the crowds and long loop through Red Rock? Calico Hills Ridgeline. You can access it through Calico Basin, a mile before the… Read the full article ›
Private Pilates Instructor – Rolando Agnolin
September 10, 2014 by Leave a Comment
Rolando Agnolin – B.A.S.I Certified Pilates Trainer – Private Pilates Instructor Contact Rolando: rolobarone@gmail.com Cell 702-280-5705 An extensive biography of Rolando is below in italics. I want to add one aspect,… Read the full article ›
Trail Canyon, Mount Charleston Area
July 30, 2014 by Leave a Comment
Trail Canyon hike offers another aspen-lined and pine-filled excursion in the Mount Charleston area, a mere hour northwest of Las Vegas. The temperature averaged 75 degrees during my 2-hour hike, compared… Read the full article ›
Planks – Core Exercise
April 24, 2014 by Leave a Comment
Picture Credit, Jeromie Williams, CrossFit Planks are a fantastic body-weight exercise that can be done nearly anywhere. And by nearly anyone. Planks improve your core, namely your stomach and lower back…. Read the full article ›
